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Lyon County


What's Cooking

Each week find a different menu featuring items on sale at our local markets. The menu and recipes will be posted here every Wednesday as the ads change for our local grocery stores and Farmer's Market. Check back often to find the latest recipes so your families dinner menu always has fresh ideas.

Menu

 banana berry muffin                   watermelon gazapcho

Recipes for this week

Greek Pork Chops (English/Spanish)

Oven Baked Swai (English/Spanish)

Skillet Catfish (English/Spanish)

Meaty Stuffed Potatoes (English/Spanish)

Zucchini And Carrot Coleslaw (English/Spanish)

Chicken Asparagus Rollup  (English/Spanish)

Grapefruit Spinach Salad Oriental  (English/Spanish)

Mushroom Steak Fajitas (English/Spanish)

Mango Cucumber Soup (English/Spanish)

Watermelon Salsa (English/Spanish)

Pork Loin and Veggies  (English/Spanish)

 

myplate

Rhonda Gordon

Family and Consumer Science

County Agent

K-State Research and Extension

Lyon County

620-341-3220

rgordon@ksu.edu

 

Family Nutrition Program Staff

Dana Cain

Elizabeth Moreno

Angel Poertner

Penny Smith