1. K-State home
  2. »Research and Extension
  3. »Lyon
  4. »Health and Nutrition
  5. »What's Cooking

Lyon County


What's Cooking

Each week find a different menu featuring items on sale at our local markets. The menu and recipes will be posted here every Wednesday as the ads change for our local grocery stores and Farmer's Market. Check back often to find the latest recipes so your families dinner menu always has fresh ideas.

Menu

 banana berry muffin                   watermelon gazapcho

Recipes for this week

Black Skillet Beef with Greens and Red Potatoes (English/Spanish)

Oven Baked Swai (English/Spanish)

Skillet Catfish (English/Spanish)

Apple Banana Salad with Peanuts (English/Spanish)

Pear Kabobs with Strawberry Dipping Sauce  (English/Spanish)

Potato Beef Casserole  (English/Spanish)

Beef and Vegetables  (English/Spanish)

Mushroom Steak Fajitas (English/Spanish)

Mango Cucumber Soup (English/Spanish)

Very Moist Turkey (English/Spanish)

Pork Loin and Veggies  (English/Spanish)

 

myplate

Rhonda Gordon

Family and Consumer Science

County Agent

K-State Research and Extension

Lyon County

620-341-3220

rgordon@ksu.edu

 

Family Nutrition Program Staff

Dana Cain

Elizabeth Moreno

Angel Poertner

Penny Smith